Stela (1).jpg

 

 
 
 

Favorite Exercise: Back Squat

Least favored: Deadlift

Motto: Every side has two sides.

I started CrossFit at Delft in the Netherlands during my studies and my first workout was Fran. I was destroyed but hooked right from the get-go, the rest as they say is history. 

I am humbled and thankful to have the support and opportunity to create Set Free CrossFit, and am looking forward to working out with the CrossFit community in Singapore.