Favorite Exercise: Back Squat
Least favored: Deadlift
Motto: Every side has two sides.
I started CrossFit at Delft in the Netherlands during my studies and my first workout was Fran. I was destroyed but hooked right from the get-go, the rest as they say is history.
I am humbled and thankful to have the support and opportunity to create Set Free CrossFit, and am looking forward to working out with the CrossFit community in Singapore.